Skye River Yoga is currently open for private classes only
Sweat, Stretch and Detoxify with
Skye River Yoga Classes
Hot Vinyasa Flow
The room Temperature is set 90-95 degrees.
A vinyasa-based class where we connect breath and movement. Deep hip-openers spinal twisting and inversions will be included.
Leave feeling cleansed, relaxed, clear.
Hot Skye Power
In this 90 minute "all inclusive" detoxifying class you will work deep within your tissues, increase strength, stamina, balance, focus, flexibility and tone.
Every muscle and joint will be worked and with consistent practice you will transform your body, mind and spirit.
Room heated to 100-104~
Please hydrate well before class be prepared with towel and water bottle
This non-competitive mindful yoga class is specifically designed for teens providing an opportunity to gain strength and flexibility while relieving the stress and demands of over stimulated lives in a safe non-judgemental environment. Each class offers breathing techniques (pranayama), asanas (poses), followed by a guided meditation to help students relax and slow down.
Questions about Hot Yoga?
If you have a question, or just want to send your feedback from a recent class, I'd be happy to hear from you!