Flow into Yin
- 18 US dollars$18
- 8 Riverside Drive
The perfect blend of flow movement and stillness in Yin postures. Explore breath-based Vinyasa flow to build strength and flexibility, challenging balance and concentration. Then settle onto the mat to hold Yin poses, targeting the connective tissues of the body to release deeply stored tension before you experience deep relaxation in savasana. All levels are welcome.
please cancel no later than 30 minutes prior to class by emailing Skyeriveryoga@gmail.com
8 Riverside Drive, Cornwall-On-Hudson, 12520
+ (845) 527-0163