Hot Vinyasa Flow

Saturday with Nancy & Tuesday with Kelly

  • 1 hour 15 minutes
  • 18 US dollars
  • 8 Riverside Drive

Service Description

The room Temperature is set to 90-95 degrees. A dynamic connection of breath and movement. We will focus on flexibility and strength through deep hip-openers, spinal twisting, core work and inversions. You will leave feeling rejuvenated physically and mentally.

Upcoming Sessions

Contact Details

  • 8 Riverside Drive, Cornwall-On-Hudson, 12520

    + (845) 527-0163