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Yoga for Athletes 
4/15/2023 

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Yoga for Athletes Workshop led by Stephanie Strine

Tap into your inner warrior with Steph: a 2009 CCHS graduate who played 4 years of varsity soccer as a Dragon & was 2008’s Times Herald Record Player of the Year and is a certified personal trainer and yoga instructor. 

Tap into your inner warrior with Steph with this 2 hour workshop. Improve athletic performance and promote injury prevention. Increase recovery time and discover effective alternatives to high impact training.
Date
Apr 15, 2:00 PM – 4:00 PM
Location
Skye River Yoga Studio,
8 Riverside Dr, Cornwall-On-Hudson, NY 12520, USA
Sign up
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Improve Athletic Performance

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Prevent Injuries

Accelerate Recovery

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Improve Mental Strength & Focus

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About Steph

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Steph is a 2009 CCHS graduate who played four years of varsity soccer as a Dragon and was 2008’s Times Herald Record Player of the Year. 

 

Steph was introduced to yoga by her mentor and former coach, Kelly Yarpezeshkan, in 2005. Ten years later, as an active duty Marine Corps Officer stationed in Japan, Steph received her 200HR yoga certification in 2015. She credits her passion for yoga to Kelly & is grateful to have an opportunity to come full circle with this workshop in her hometown. 

 

Steph has taught at CorePower Yoga, YogaSix and small niche studios in San Diego, Tucson and Atlanta. Steph also is a certified personal trainer & taught high-intensity interval training classes at Barry’s for two years. Steph currently lives in Manhattan & quit her corporate job to do fitness full-time. She teaches at New York Yoga on the UES & is a manager at SoulCycle E83.

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About Steph
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