Slow Flow & Restore

Temp: 73-75 degrees

1 hour
18 US dollars
Skye River Yoga

Service Description

A nourishing fusion of mindful, unhurried vinyasa and restorative yoga. At the start of class, gently release tension and stress through meditative movements and breath work. Then, ease into floor based postures supported by props to encourage deep relaxation and comfort. Nurture yourself on Monday evenings with the calming and healing effects of this practice.

Upcoming Sessions

Cancellation Policy

please cancel no later than 30 minutes prior to class by emailing Skyeriveryoga@gmail.com

Contact Details

8 Riverside Drive, Cornwall-On-Hudson, 12520
+ (845) 527-0163
skyeriveryoga@gmail.com